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    Weekly Update: 10/14-10/18 First Week of Practice!

    Happy Monday SoFo Swim and Dive! 

    Just a few reminders for the upcoming week! The coaches and captains are so excited for the season to start! Practice starts this week! I apologize for the long email- as we get into the season these will get easier! 

    Practice Schedule: 

    Monday8-9PM (Swim)
    Tuesday6-7PM (Dryland for South Swimmers)
    7-8PM Swim Practice 
    8-9PM Dive Practice
    Wednesday8-9PM Swim Practice 
    Thursday7-8PM (Dryland for South Swimmers)
    8-9PM Swim Practice 
    9-10PM Dive Practice 

    Team Breakfast- TOMORROW! @ 7:45AM in the West Hall Commons (library)! Payment for the season is also due today! Checks can be made out to South Swim and Dive ($550, $75 senior fee) 

    Marlow's Percentage Night- Tomorrow night! 4PM-Close! Make sure you mention South Swim and Dive when you pay! 

    Raffle Ticket Pick-Up (drop-in)- Wednesday 10/16 from 7:45-8:15. Athletes will bring their $150 check or zelle to pick up their tickets. 

    Declaring for the first two meets will open on Thursday! For my new parents and athletes, you will use the declaring feature in the meet schedule tab of Swimtopia to pick the events your athlete would like to swim. For most meets the Coaches will do their best to give the athlete what events they would like to swim, bigger meets like the travel meet, County Championship, and State is up to the coaches. If your athlete cannot attend a meet, there is a comments feature to provide why. 

    Team Shop is open!! New swimmers and divers MUST purchase the team suit!!! 

    And just a reminder that if your athlete is currently participating in a fall GHSA sport, practice and meets are not mandatory until the conclusion of that season. 

    I know this was a lot.. but I appreciate you all and your support of our program! 

    Have a great week and please do not hesitate to reach out to a Coach or booster should you have any questions! 

    SFHS Coaching Staff 


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