Hello all! Looking forward to our meet tonight and tomorrow! A few remidners and updates!
- Diving is TONIGHT!!! Come support, divers need to arrive by 6:15 for 6:30 warm-ups. The competition portion of the meet should start around 7:30! Come support your divers!
- Swimmers need to be at…
Happy Monday and Welcome Back SOFO Swim and Dive!
I hope everyone had a relaxing break! I have a few reminders and requests for the upcoming weeks!
- Red Robin percentage night!!! Wednesday! 12/03- mention SOFO S&D and we get 20% back! Flyer attached! Please share with friends, families, and…
Hello all- I wanted to take a moment to express my gratitude for how smoothly the start of this season has been and for the opportunity to coach your athletes. Coaching is the best part of my job & the team we have worked to build is truly something I…
Happy Monday!
I hope everyone had a great weekend! Very proud of our dominant performance Saturday and had a great time seeing everyone at media day yesterday!
This week is South Swim and Dive.....
- Signing Day (11/19): All athletes will be pulled to the arena during IF to celebrate…
Happy Friday!
Looking forward to seeing everyone on Saturday! The SWAT meet scheduled before ours is scheduled to end earlier than expected so we have been asked to start our meet a little early!
- Athletes need to arrive by 3PM- dive warm ups and competition will run at the…
Hey everyone! i also meant to include some more information on our service project for November- Community Care Packages for students at South. These are distributed to students who need meals outside of the school day- and most importantly as Thanksgiving break and Holiday break approaches often times, these care…
Hello all! Happy Monday!
Thank you to everyone who volunteered for the compass meet last week and were patient with the technical difficulties! A huge s/o to the McDonough's for running the computer and saving us with printer ink- it is a team effort for us to host- this was…
Happy Friday SoFo Swim and Dive!
Important Updates:
- 11/16/25: MANDATORY team pictures! ( all athletes!) 11:00AM-12:30PM @ the CAC. Seniors will go first (11:00-11:30AM), and the rest of the team needs to be there by 11:30AM for our team photo. After the team photo we will be doing media…
Hello all! I want to take a moment and brag on our team the last two meets. I have gotten compliments both weeks about how great our athletes sportsmanship is and compliments from timers from other teams about how nice our kids are- all the best compliments a coach can…
